Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
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Tag Archives: Gluten Free
We don’t have a smoker BUT we made delicious smoked salmon!
We learned this trick from my brother-in-law Matt. We used our regular gas grill and purchased some wood chips from Whole Foods. We wrapped about a dozen of the chips in tin foil and poked holes in the top. Then … Continue reading
Posted in Dinners, Fish
Tagged celaic, Dairy free, Dinner, Fish, Gluten Free, Grain free, grill, smoke, smoked salmon
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Coconut Flour Pancakes…..DELICIOUS!
My family loves these pancakes! Recipe from Cooking with Coconut Flour book by Bruce Fife 2 Eggs 2 tablespoons coconut oil or butter 2 tablespoons coconut milk (sometimes I use almond) 1 tsp sugar (I never put this in) 1/8 … Continue reading
Posted in Breakfast, Kid Food
Tagged breakfast, coconut flour, Gluten Free, Grain free, pancakes
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Gluten Free Foodie……very cool!
This is a great new site. They have food for sale, featured restaurants, a blog and one of my favorite options is the RECIPE CONVERTER! Go to http://www.gfreefoodie.com and click on recipes/recipe converter. From there you will be presented with … Continue reading
2 of Everything Tuna Salad and Mercury in Fish
Two of everything Tuna Salad. I love to make this for lunch. 2 cans of tuna IN OLIVE OIL. ( I use Trader Joe’s) 2 hard boiled eggs 2 stalks of celery 2 dill pickles 2 tables spoons of grapeseed … Continue reading
Posted in Uncategorized
Tagged Fish, Gluten Free, Grain free, lunch, mercury, Recipe, tuna salad
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Coconut Muffins
I have been wanting to cook with coconut flour more often so I bought a cookbook called “Cooking with Coconut Flour (A delicious Low-Carb, Gluten Free Alternative to Wheat) by Bruce Fife, N.D. I have made a few recipes and … Continue reading
Posted in Breakfast
Tagged breakfast, Celiac, Dairy free, Gluten Free, muffins, Paleo, Recipe
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Elana’s Banana Chocolate Chip Cake
This was one of the best cakes we have had. My Mom made this form Elana’s Gluten Free and Almond Flour Cookbook. She added a little soda water like I had mentioned in an earlier post and it is a … Continue reading
Posted in Books
Tagged almond flour, cake, Celiac, chocolate, Dairy free, Gluten Free, Grain free
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Easy Dinner
Tonight I made a quick EASY meatloaf. This is so very versatile. I used about 1/2 pound of ground turkey, 1 pound of organic ground bison and 1/2 pound of organic ground grass fed beef. I chopped up about 1/2 … Continue reading
Posted in Uncategorized
Tagged Celiac, Dairy free, Dinner, gfcf, Gluten Free, Grain free, meatloaf, Paleo, Recipe, veggies
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These crackers were fabulous!
Thanks again to Elana’s Pantry, I made some really great crackers. These are Elana’s Pantry Rosemary Fig Crackers. Rosemary Fig Crackers 1 ½ cups blanched almond flour ½ teaspoon celtic sea salt 1 teaspoon rosemary, minced 3-4 dried figs, chopped 1 egg … Continue reading
Posted in Snacks
Tagged almond flour, Celiac, crackers, Dairy free, fig, gfcf, Gluten Free, Grain free, Paleo, rosemary, Snacks
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Yummy Dinner!Chicken with Sauteed Spinach and Capers.
I was not in the mood to follow a recipe last night so I threw this together last minute. It was amazing. I cut chicken breast in half to make them thinner then rinsed them in water and dredged them … Continue reading
Posted in Chicken, Dinners, Uncategorized
Tagged capers, Celiac, chicken, Diet, Dinner, Gluten Free, Grain free, Paleo, Recipe
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