Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy…
- Fun with young lifters today. #cfnf #crossfit #crossfitcoach #pebbles #juniorraiders #deadlifts… instagram.com/p/BVh6uY1gJVL/ 1 week ago
- So proud of these girls.With all the responsibilities they have as Mom's, wives, directors… instagram.com/p/BVUk1R6gg0h/ 1 week ago
- Teaching deadlifts today. These young lifters did a great job! #crossfit #crossfitcoach… instagram.com/p/BVPsXKzgl_2/ 2 weeks ago
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Ingredients: 1 tablespoon olive oil 1 cup chopped sweet onion 3 tablespoons of garlic 2 tablespoons chopped fresh rosemary 2 1/2 cups or about 1 lb of peeled diced sweet potatoes 2 1/4 cups or 3/4 lb peeled diced rutabaga 2 … Continue reading
This was very easy and uses what you probably have in your kitchen. Ingredients: 1 to 1.5 lbs boneless skinless chicken breast EVOO 2 to 4 garlic cloves, pressed 1 14.5 can diced tomatoes with … Continue reading
I made these for the kids this morning. They are one of Collin’s favorites. This recipe is from Elana Amsterdam’s Gluten Free and Almond Flour Cookbook. I have enjoyed some of the recipes from this great little cookbook. I altered … Continue reading
Two of everything Tuna Salad. I love to make this for lunch. 2 cans of tuna IN OLIVE OIL. ( I use Trader Joe’s) 2 hard boiled eggs 2 stalks of celery 2 dill pickles 2 tables spoons of grapeseed … Continue reading
Paleo Brands had free shipping last week so I decided to try their beef jerky. It is 100% grass fed beef jerky with no preservatives. My son Ryan(age 4) tried it and really liked it. He actually woke up this … Continue reading
Trader Joe’s now has Organic Ground Beef that is 100% grass fed. The manager told me this is what they are going to carry now. It is not frozen and 5.99 per pound in GA. Very good!!!