Category Archives: Uncategorized

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Creamy Root Vegetable Stew with Ham Steak

Ingredients: 1 tablespoon olive oil 1 cup chopped sweet onion 3 tablespoons of garlic 2 tablespoons chopped fresh rosemary 2 1/2 cups or about 1 lb of peeled diced sweet potatoes 2 1/4 cups or 3/4 lb peeled diced rutabaga 2 … Continue reading

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Garlicky chicken with tomato and artichokes.

This was very easy and uses what you probably have in your kitchen.           Ingredients: 1 to 1.5 lbs boneless skinless chicken breast EVOO 2 to 4 garlic cloves, pressed 1 14.5 can diced tomatoes with … Continue reading

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Grain Free, Dairy Free Chocolate Chip Scones

I made these for the kids this morning. They are one of Collin’s favorites. This recipe is from Elana Amsterdam’s Gluten Free and Almond Flour Cookbook. I have enjoyed some of the recipes from this great little cookbook. I altered … Continue reading

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2 of Everything Tuna Salad and Mercury in Fish

Two of everything Tuna Salad. I love to make this for lunch. 2 cans of tuna IN OLIVE OIL. ( I use Trader Joe’s) 2 hard boiled eggs 2 stalks of celery 2 dill pickles 2 tables spoons of grapeseed … Continue reading

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Ryan loves this snack.

Paleo Brands had free shipping last week so I decided to try their beef jerky. It is 100% grass fed beef jerky with no preservatives. My son Ryan(age 4) tried it and really liked it. He actually woke up this … Continue reading

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Organic Grass Fed Beef

Trader Joe’s now has Organic Ground Beef that is 100% grass fed. The manager told me this is what they are going to carry now. It is not frozen and 5.99 per pound in GA. Very good!!!

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