Category Archives: Breakfast

Strawberries with Balsamic Vinegar

Posted on January 14, 2011 by christybutch

I wouldn’t have expected this to taste so sweet! Of course, after you take sugar out of your diet everything that is naturally sweet REALLY starts to taste sweeter. 1 cup fresh sliced strawberries 2 tsp balsamic vinegar I like … Continue reading →

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Awesome Breakfast! Sausage and Spinach Stir Fry w/ Eggs

Posted on January 4, 2011 by christybutch

So we are really cleaning it up this January 2011. We have had a successful year of grain free and mostly dairy free living. I have really enjoyed cooking again and love how well this diet has affected our son … Continue reading →

Posted in Breakfast, Sausage | 2 Comments

Biscuits 2.0

Posted on November 15, 2010 by christybutch

We are loving these with honey, on top of grain free chicken soup, or with some BPH free range sausage in between! 2 and 1/2 cups almond flour SIFTED 1/2 tsp plus a little pinch more of sea salt 1/2 … Continue reading →

Posted in Bread, Breakfast | 2 Comments

Breakfast Egg Muffins

Posted on September 13, 2010 by christybutch

I think this idea came from Scotty Hagnas or one of my online Paleo cookbooks…..so it was not originally mine. BUT, I couldn’t find the recipe so I just made this one up. This could be made hundreds of different ways. … Continue reading →

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Coconut Flour Pancakes…..DELICIOUS!

Posted on June 14, 2010 by christybutch

My family loves these pancakes! Recipe from Cooking with Coconut Flour book by Bruce Fife 2 Eggs 2 tablespoons coconut oil or butter 2 tablespoons coconut milk (sometimes I use almond) 1 tsp sugar (I never put this in) 1/8 … Continue reading →

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Coconut Muffins

Posted on March 5, 2010 by christybutch

I have been wanting to cook with coconut flour more often so I bought a cookbook called “Cooking with Coconut Flour (A delicious Low-Carb, Gluten Free Alternative to Wheat) by Bruce Fife, N.D. I have made a few recipes and … Continue reading →

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Breakfast Bars (These are AWESOME!) and Update

Posted on November 19, 2009 by christybutch

I made these breakfast bars yesterday (Wedenesday November 19,2009) and they are delicious. I have had more people than just my family try them and they have gotten great reviews. I did not have any sliced almonds so I subbed … Continue reading →

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