Tag Archives: Paleo

French Fries

Posted on April 27, 2010 by christybutch

So, Collin (age 7) still loves french fries. I have taken all chips (corn ships, potato chips ect..) out of his diet(everyone’s diet)but I still make homemade fries for him and fry them in coconut oil. I really wanted to … Continue reading →

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Coconut Muffins

Posted on March 5, 2010 by christybutch

I have been wanting to cook with coconut flour more often so I bought a cookbook called “Cooking with Coconut Flour (A delicious Low-Carb, Gluten Free Alternative to Wheat) by Bruce Fife, N.D. I have made a few recipes and … Continue reading →

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Organic Grass Fed Beef

Posted on March 5, 2010 by christybutch

Trader Joe’s now has Organic Ground Beef that is 100% grass fed. The manager told me this is what they are going to carry now. It is not frozen and 5.99 per pound in GA. Very good!!!

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My favorite EASY lunch.

Posted on February 9, 2010 by christybutch

This is one of my favorite lunches. About once a week my husband will bake a bunch of chicken breasts. We just throw them in a baking stone dish with some grape-seed oil and sea salt and pepper or a … Continue reading →

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Easy Dinner

Posted on February 4, 2010 by christybutch

Tonight I made a quick EASY meatloaf. This is so very versatile. I used about 1/2 pound of ground turkey, 1 pound of organic ground bison and 1/2 pound of organic ground grass fed beef. I chopped up about 1/2 … Continue reading →

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New Found Paleo Website and Nut Flour Website.

Posted on January 21, 2010 by christybutch

My friend Jenny introduced me to this website.It is called Paleo Plan. (www.paleoplan.com) So far I have used it for recipes but it is an excellent website that sends you menus, makes grocery lists, contains a blog and back logs … Continue reading →

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These crackers were fabulous!

Posted on January 19, 2010 by christybutch

Thanks again to Elana’s Pantry, I made some really great crackers. These are Elana’s Pantry Rosemary Fig Crackers. Rosemary Fig Crackers 1 ½ cups blanched almond flour ½ teaspoon celtic sea salt 1 teaspoon rosemary, minced 3-4 dried figs, chopped 1 egg … Continue reading →

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Yummy Dinner!Chicken with Sauteed Spinach and Capers.

Posted on January 11, 2010 by christybutch

I was not in the mood to follow a recipe last night so I threw this together last minute. It was amazing. I cut chicken breast in half to make them thinner then rinsed them in water and dredged them … Continue reading →

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Very Meaty Jambalaya

Posted on December 16, 2009 by christybutch

I adapted this recipe from Cooking Light. I used Cauliflower rice instead of grain rice. I also used chicken and sausage and the recipe called for shrimp. I think all three would be GREAT! We loved this dish. It is … Continue reading →

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More Dairy Info from livingpaleo.com

Posted on December 15, 2009 by christybutch

The Evils of Dairy Most people will aim to achieve optimal health and wellness during their lives, un-fortunately a lot of people believe their current nutritional diet is fantastic and leading them to a healthy lifestyle, but in actual fact … Continue reading →

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