Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy…
- Fun with young lifters today. #cfnf #crossfit #crossfitcoach #pebbles #juniorraiders #deadlifts… instagram.com/p/BVh6uY1gJVL/ 1 week ago
- So proud of these girls.With all the responsibilities they have as Mom's, wives, directors… instagram.com/p/BVUk1R6gg0h/ 1 week ago
- Teaching deadlifts today. These young lifters did a great job! #crossfit #crossfitcoach… instagram.com/p/BVPsXKzgl_2/ 2 weeks ago
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Tag Archives: Paleo
So, Collin (age 7) still loves french fries. I have taken all chips (corn ships, potato chips ect..) out of his diet(everyone’s diet)but I still make homemade fries for him and fry them in coconut oil. I really wanted to … Continue reading
I have been wanting to cook with coconut flour more often so I bought a cookbook called “Cooking with Coconut Flour (A delicious Low-Carb, Gluten Free Alternative to Wheat) by Bruce Fife, N.D. I have made a few recipes and … Continue reading
Trader Joe’s now has Organic Ground Beef that is 100% grass fed. The manager told me this is what they are going to carry now. It is not frozen and 5.99 per pound in GA. Very good!!!
This is one of my favorite lunches. About once a week my husband will bake a bunch of chicken breasts. We just throw them in a baking stone dish with some grape-seed oil and sea salt and pepper or a … Continue reading
Tonight I made a quick EASY meatloaf. This is so very versatile. I used about 1/2 pound of ground turkey, 1 pound of organic ground bison and 1/2 pound of organic ground grass fed beef. I chopped up about 1/2 … Continue reading
Thanks again to Elana’s Pantry, I made some really great crackers. These are Elana’s Pantry Rosemary Fig Crackers. Rosemary Fig Crackers 1 ½ cups blanched almond flour ½ teaspoon celtic sea salt 1 teaspoon rosemary, minced 3-4 dried figs, chopped 1 egg … Continue reading