Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Dairy?
This podcast from Robb Wolf clears up many questions I get about dairy. This is the iTunes podcast link. The first 10-12 minutes of the 12/8 episode is very informational. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=340221970 or you can get it straight from his site. … Continue reading
Posted in Bread, Uncategorized
Tagged Autism, autoimmune disease, cancer, casein, dairy, Diet, fat, gfcf, grass fed dairy, milk, muscle building, Omega, Omega 3's, Paleo, raw milk, sleeping
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christybutch
Giving Up Grains 