Tag Archives: Vegetables

My new favorite food….brussels sprouts

Brussels sprouts are not a vegetable I have ever been fond of….or at least I thought. It is funny because when I was getting nutrition certified Robb Wolf said that we would learn to LOVE “the sprouts”. He was right. … Continue reading

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What to buy organic….aka “The Dirty Dozen” and what you do NOT have to buy organic…a top 15 list.

What should you buy organic???? It is important to buy MEAT, DAIRY (if you consume that) and COFFEE from organic farms and growers. In addition, here is a list called “The Dirty Dozen” which is a list of vegetables that … Continue reading

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