Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Whole9
Tag Archives: casein
Dairy?
This podcast from Robb Wolf clears up many questions I get about dairy. This is the iTunes podcast link. The first 10-12 minutes of the 12/8 episode is very informational. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=340221970 or you can get it straight from his site. … Continue reading
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Tagged Autism, autoimmune disease, cancer, casein, dairy, Diet, fat, gfcf, grass fed dairy, milk, muscle building, Omega, Omega 3's, Paleo, raw milk, sleeping
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Nutrition Certification
I am getting Nutrition Certified tomorrow in Atlanta. This certification is going to be the starting point in which our family is going to EXCLUDE grains from our daily diet. Our son Collin already eats gluten free and casein free … Continue reading
christybutch
Giving Up Grains 