I am getting Nutrition Certified tomorrow in Atlanta. This certification is going to be the starting point in which our family is going to EXCLUDE grains from our daily diet. Our son Collin already eats gluten free and casein free due to a diagnosis of autism 5 years ago.Our other son Ryan has never been able to tolerate cow’s milk and is now gluten free as well although he is a typical child with no diagnosis. This nutrition certification is led by Robb Wolf and put on by CrossFit. I am very excited to lead my family to a daily intake of meat, vegetables, fruit, nuts, seeds, little starch, and no sugar. This blog is a journal of our experiences on this journey. It will be a daily update of the input of food and outcome of what happens to our bodies.
Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy…
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