Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Tag Archives: Disease
Half your body weight in water.
I was reminded of something recently that I have started to do again…….drink LOTS of water. According to experts from CrossFit Endurance we need to drink half our body weight in water. I knew water was important and I drink … Continue reading
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Tagged Diet, Disease, drinking water, performance, sports, water
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Time Magazine’s “How You Can Change Your Genes”
Dr. Lars Olov Bygren’s research helps explain how a father’s diet might affect certain traits he passes to his son Read more: http://www.time.com/time/specials/packages/article/0,28804,1952062_1952061,00.html#ixzz0cQn1DqQI
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Tagged Autism, Diet, Disease, DNA, Environment, Food, genes, Time Magazine
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Fish Oil
Upon watching several seminar clips of Dr. Barry Sears I was convinced my family needed a large consumption of Fish Oil and Omega 3’s added to our diet. When Collin was first diagnosed with autism we used to put the … Continue reading
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Tagged Autism, Celiac, children, Diet, Disease, Family, Fish oil, Gluten Free, obesity, Omega 3's, Omega 6's, supplements
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christybutch
Giving Up Grains 