Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
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Tag Archives: gfcf
Easy Dinner
Tonight I made a quick EASY meatloaf. This is so very versatile. I used about 1/2 pound of ground turkey, 1 pound of organic ground bison and 1/2 pound of organic ground grass fed beef. I chopped up about 1/2 … Continue reading
Posted in Uncategorized
Tagged Celiac, Dairy free, Dinner, gfcf, Gluten Free, Grain free, meatloaf, Paleo, Recipe, veggies
1 Comment
These crackers were fabulous!
Thanks again to Elana’s Pantry, I made some really great crackers. These are Elana’s Pantry Rosemary Fig Crackers. Rosemary Fig Crackers 1 ½ cups blanched almond flour ½ teaspoon celtic sea salt 1 teaspoon rosemary, minced 3-4 dried figs, chopped 1 egg … Continue reading
Posted in Snacks
Tagged almond flour, Celiac, crackers, Dairy free, fig, gfcf, Gluten Free, Grain free, Paleo, rosemary, Snacks
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Dairy?
This podcast from Robb Wolf clears up many questions I get about dairy. This is the iTunes podcast link. The first 10-12 minutes of the 12/8 episode is very informational. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=340221970 or you can get it straight from his site. … Continue reading
Posted in Bread, Uncategorized
Tagged Autism, autoimmune disease, cancer, casein, dairy, Diet, fat, gfcf, grass fed dairy, milk, muscle building, Omega, Omega 3's, Paleo, raw milk, sleeping
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Birthday Parties and Cupcakes
So Ryan has a birthday party today too. We made grain free dairy free brownies (in blog below this week) for his party on Friday and today he is going to PLAY for another. Ryan and I made cupcakes following … Continue reading
Posted in Travel
Tagged Autism, birthdays, Dairy free, Diet, gfcf, Gluten Free, Grain free, kids, parties, Recipe
2 Comments