There is prediction of 3 plus inches of snow here in GA. The thermometer reads 32 degrees outside. This stew was perfect for a cozy night by the fire. It taste more like a Moroccan stew due to the spices. The cinnamon is great with the meat and the squash.
2 teaspoons paprika
1 teaspoon ground cinnamon
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon crushed red pepper
1/4 teaspoon freshly ground black pepper
1 to 1/2 lbs beef shoulder roast or petite roast cut into 1 inch cubes
1 tablespoon olive oil
4 shallots sliced
4 to 5 cloves garlic crushed
3/4 cup lower sodium organic chicken broth
1 14.5 ounce can no-salt-added diced tomatoes, undrained
3 cups (1-inch)cubed peeled butternut squash (about 1 pound)- just a note on this…..Trader Joes has butternut squash already peeled and cubed in a bag in the produce department. This would save a lot of time.
COMBINE first 6 spices in a medium bowl. ADD beef; TOSS well to coat.
HEAT olive oil in a Dutch oven over medium-high heat. ( I used a cast iron dutch oven with a glass lid)
ADD beef and shallots;COOK 4 to 5 minutes or until browned,stirring occasionally. ADD garlic; COOK 1 minute, stirring frequently. STIR in broth and tomatoes;BRING to a boil. COOK 5 Minutes.ADD squash cubes and simmer 20 min. Do not let dry out. Add more broth if needed. Cook until squash is tender. Yield 4 servings.
We were so ready to eat this….I forgot to take a picture!
Hi,
I want to make this for dinner tonight….but I don’t have a dutch oven! Can I use a regular pot as well? If I do, is there anything I need to do differently?
Thanks.
Rica
Yep!!!
I added a little something to the Beef & Butternut Squash Stew
I used all the ingredients below ;
paprika (used smoked paprika instead) didn’t have the regular
1 teaspoon ground cinnamon
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon crushed red pepper
1/4 teaspoon freshly ground black pepper
4 to 5 cloves garlic crushed
1 to 1/2 lbs beef shoulder roast or petite roast cut into 1 inch cubes
1 tablespoon olive oil
COMBINE all ingredients in a bowl. TOSS well to coat and refrigerate.
Next day;
Cook the beef and 4 shallots sliced until brown in a Dutch oven (10 mins or so)
add;
3/4 cup lower sodium organic chicken broth
1 14.5 ounce can no-salt-added diced tomatoes, undrained
3 cups (1-inch)cubed peeled butternut squash (about 1 pound
I added carrots and after 2 hrs added 1/2 cup of red wine and cooked for anothr 2 hrs on simmer.
Wow what smells in my kitchen today….. Yum thank you Pebs…
Awesome!!!! Thanks for sharing.
This is Pistol, I don’t know why I’m logged in as Pebbles but wanted to say that I am going to try this recipe tonight! 🙂
Let me know what ya think.
Yum! Butternut Squash just might be my favorite vegetables. It’s so versatile and full of flavor. I’ll try this sometime.
Great blog!
Cara
Thanks Cara!