My Husband’s Lunch

This is one of my husband’s favorite lunches. As long as I have the supplies in the fridge, he will throw this together EVERY DAY. It is faster than going to a drive through!

We bake chicken breasts on Sunday to use throughout the week. We bake them in a stone baking dish with grape-seed oil, salt and pepper and they are useful for many things over then next few days.

I stock spinach, mixed baby greens, carrots, celery, cucumbers, tomatoes, olive oil, avocado, grape-seed oil, oregano, sea salt, pepper, nitrate free pepperoni and salami, broccoli, peppers garlic, ect and any or all of this makes a wonderful salad.

In this picture….one bag of baby spinach, chopped tomatoes, one small avocado, shredded carrots, nitrate free pepperoni and salami,baked chicken, some celery and a homemade dressing of grape-seed, balsamic vinegar and oregano. Yum!


About christybutch

Hi! I am Christy Butch. Married to Garrett Butch and the mother of two boys, Collin and Ryan. I am the Co-Founder of Maximum Potential, a company that teaches people how to work with autistic children. I am also a Strength Coach CF-L1 Instructor and Olympic Lift Coach as well as Nutrition Certified. This blog is about the journey to drastically change my families diet to better our immediate and long term health. I am excited to see what lies in store for us, especially my 7 year old who is autistic.We are now following a diet of meat.vegetables.nuts,seeds,little starch and little sugar.
This entry was posted in Lunches, Salads. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s