Brussels sprouts are not a vegetable I have ever been fond of….or at least I thought. It is funny because when I was getting nutrition certified Robb Wolf said that we would learn to LOVE “the sprouts”. He was right. It has gotten to the point where I crave them. Garrett likes them as well. The kids….not so much..yet! My sister in law made them twice in NY over the Holidays and they were delicious. I never know her recipe but I put something together that is similar and we like a lot. I clean, wash and trim the sprouts. Then I put them in baking dish with a little water and bake on 350 degrees for about 10 or 15 minuted to soften them up. I then pan fry 2 strips of bacon. I put the brussels sprouts in the bacon grease in the saute pan and cook for 10 to 15 minutes. I added Organic Ume Plum Vinegar(i wanted to add apple cider vinegar but I was out) and some sea salt and pepper. I sautéed them in that pan for a few more minutes and then served with some crispy bacon crumbles over top. They are great left over too. I am going to look for some more recipes for this delicious vegetable but I am really happy with how this turned out.
Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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