Brussels sprouts are not a vegetable I have ever been fond of….or at least I thought. It is funny because when I was getting nutrition certified Robb Wolf said that we would learn to LOVE “the sprouts”. He was right. It has gotten to the point where I crave them. Garrett likes them as well. The kids….not so much..yet! My sister in law made them twice in NY over the Holidays and they were delicious. I never know her recipe but I put something together that is similar and we like a lot. I clean, wash and trim the sprouts. Then I put them in baking dish with a little water and bake on 350 degrees for about 10 or 15 minuted to soften them up. I then pan fry 2 strips of bacon. I put the brussels sprouts in the bacon grease in the saute pan and cook for 10 to 15 minutes. I added Organic Ume Plum Vinegar(i wanted to add apple cider vinegar but I was out) and some sea salt and pepper. I sautéed them in that pan for a few more minutes and then served with some crispy bacon crumbles over top. They are great left over too. I am going to look for some more recipes for this delicious vegetable but I am really happy with how this turned out.
Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy…
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