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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
- Calling all CrossFit Parents and Kids: Get your work outs done at the SAME TIME! bit.ly/JGbAsU 3 weeks ago
- 42percent of American adults will be obese by 2030, study says latimes.com/health/la-he-o… 3 weeks ago
- New CrossFit teens class starting tomorrow. T,Th and Sat. CFNF #strengthandconditioning 1 month ago
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Tag Archives: Vegetables
My new favorite food….brussels sprouts
Brussels sprouts are not a vegetable I have ever been fond of….or at least I thought. It is funny because when I was getting nutrition certified Robb Wolf said that we would learn to LOVE “the sprouts”. He was right. … Continue reading
Posted in Vegetables
Tagged Celiac, Dairy free, Diet, Gluten Free, Grain free, side dish, Vegetables
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What to buy organic….aka “The Dirty Dozen” and what you do NOT have to buy organic…a top 15 list.
What should you buy organic???? It is important to buy MEAT, DAIRY (if you consume that) and COFFEE from organic farms and growers. In addition, here is a list called “The Dirty Dozen” which is a list of vegetables that … Continue reading
