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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
- Calling all CrossFit Parents and Kids: Get your work outs done at the SAME TIME! bit.ly/JGbAsU 3 weeks ago
- 42percent of American adults will be obese by 2030, study says latimes.com/health/la-he-o… 3 weeks ago
- New CrossFit teens class starting tomorrow. T,Th and Sat. CFNF #strengthandconditioning 1 month ago
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Whole9
Tag Archives: ribs
July 4th at Will’s Park….DELICIOUS PICNIC…all grain free,dairy free
BBQ Ribs, No-potato Salad and Broccoli Salad. YUM! (and some fried chicken too) BBQ Ribs I use Bone Suckin’ Sauce as my choice of BBQ sauce and rubs. The rub has brown sugar in it and the jar of sauce … Continue reading
Posted in Dinners, Pork, Sides
Tagged Bone Suckin Sauce, broccoli salad, fried chicken., July 4, no potato salad, Picnic, ribs
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Ribs!!!!
I got this sauce from Natural Foods warehouse.(http://bonesuckin.com) I bought ribs from Trader Joe’s and used a Pamper Chef stone baking dish and lid bowl to seal the ribs in the oven and cooked them on convection for about an … Continue reading
Posted in Uncategorized
Tagged bbq, casein free, Dairy free, Diet, Dinner, Gluten Free, Grain free, Recipe, ribs
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