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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
- Calling all CrossFit Parents and Kids: Get your work outs done at the SAME TIME! bit.ly/JGbAsU 3 weeks ago
- 42percent of American adults will be obese by 2030, study says latimes.com/health/la-he-o… 3 weeks ago
- New CrossFit teens class starting tomorrow. T,Th and Sat. CFNF #strengthandconditioning 1 month ago
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Tag Archives: Recipe
Gluten Free Foodie……very cool!
This is a great new site. They have food for sale, featured restaurants, a blog and one of my favorite options is the RECIPE CONVERTER! Go to www.gfreefoodie.com and click on recipes/recipe converter. From there you will be presented with … Continue reading
2 of Everything Tuna Salad and Mercury in Fish
Two of everything Tuna Salad. I love to make this for lunch. 2 cans of tuna IN OLIVE OIL. ( I use Trader Joe’s) 2 hard boiled eggs 2 stalks of celery 2 dill pickles 2 tables spoons of grapeseed … Continue reading
Posted in Uncategorized
Tagged Fish, Gluten Free, Grain free, lunch, mercury, Recipe, tuna salad
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Coconut Muffins
I have been wanting to cook with coconut flour more often so I bought a cookbook called “Cooking with Coconut Flour (A delicious Low-Carb, Gluten Free Alternative to Wheat) by Bruce Fife, N.D. I have made a few recipes and … Continue reading
Posted in Breakfast
Tagged breakfast, Celiac, Dairy free, Gluten Free, muffins, Paleo, Recipe
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Easy Dinner
Tonight I made a quick EASY meatloaf. This is so very versatile. I used about 1/2 pound of ground turkey, 1 pound of organic ground bison and 1/2 pound of organic ground grass fed beef. I chopped up about 1/2 … Continue reading
Posted in Uncategorized
Tagged Celiac, Dairy free, Dinner, gfcf, Gluten Free, Grain free, meatloaf, Paleo, Recipe, veggies
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Yummy Dinner!Chicken with Sauteed Spinach and Capers.
I was not in the mood to follow a recipe last night so I threw this together last minute. It was amazing. I cut chicken breast in half to make them thinner then rinsed them in water and dredged them … Continue reading
Posted in Chicken, Dinners, Uncategorized
Tagged capers, Celiac, chicken, Diet, Dinner, Gluten Free, Grain free, Paleo, Recipe
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Very Meaty Jambalaya
I adapted this recipe from Cooking Light. I used Cauliflower rice instead of grain rice. I also used chicken and sausage and the recipe called for shrimp. I think all three would be GREAT! We loved this dish. It is … Continue reading
Posted in Uncategorized
Tagged casien free, Diet, Dinner, Gluten Free, Grain free, jambalaya, Paleo, Recipe
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Ribs!!!!
I got this sauce from Natural Foods warehouse.(http://bonesuckin.com) I bought ribs from Trader Joe’s and used a Pamper Chef stone baking dish and lid bowl to seal the ribs in the oven and cooked them on convection for about an … Continue reading
Posted in Uncategorized
Tagged bbq, casein free, Dairy free, Diet, Dinner, Gluten Free, Grain free, Recipe, ribs
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Cauliflower Rice….my new favorite staple
This is so EASY to do. We put it under a chicken curry dish last night. It was delicious. Take one head of cauliflower and break it or cut it apart and wash it really good. Put the florets in … Continue reading
Posted in Uncategorized
Tagged Celiac, Dinner, Gluten Free, Grain free, Paleo, Recipe, staple.cauliflower
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Coconut Chicken Soup. Delicious!
Good Ole Elana’s Pantry!!! I made a double batch and loaded in more chicken as to up the protein content and have leftovers! Garrett really liked it. The kids had Buffalo burgers and strawberries as they did not want this … Continue reading
Posted in Uncategorized
Tagged Celiac, Dairy free, Dinner, Grain free, Paleo, Recipe, soup
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Birthday Parties and Cupcakes
So Ryan has a birthday party today too. We made grain free dairy free brownies (in blog below this week) for his party on Friday and today he is going to PLAY for another. Ryan and I made cupcakes following … Continue reading
Posted in Travel
Tagged Autism, birthdays, Dairy free, Diet, gfcf, Gluten Free, Grain free, kids, parties, Recipe
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