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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Tag Archives: nutrition
Thank You Robb Wolf
The Nutrition Certification was awesome.It really confirmed a lot of decisions that we have made regarding our diet. I knew I was doing the right thing by taking gluten and casein out of Collin’s diet and not feeding Ryan cow’s … Continue reading
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Tagged crossfit, Dairy free, Gluten Free, Grain free, nutrition, Paleo, Rob Wolf
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Nutrition Certification
I am getting Nutrition Certified tomorrow in Atlanta. This certification is going to be the starting point in which our family is going to EXCLUDE grains from our daily diet. Our son Collin already eats gluten free and casein free … Continue reading
