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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
- Calling all CrossFit Parents and Kids: Get your work outs done at the SAME TIME! bit.ly/JGbAsU 3 weeks ago
- 42percent of American adults will be obese by 2030, study says latimes.com/health/la-he-o… 3 weeks ago
- New CrossFit teens class starting tomorrow. T,Th and Sat. CFNF #strengthandconditioning 1 month ago
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Tag Archives: Family
Fish Oil
Upon watching several seminar clips of Dr. Barry Sears I was convinced my family needed a large consumption of Fish Oil and Omega 3′s added to our diet. When Collin was first diagnosed with autism we used to put the … Continue reading
Posted in Uncategorized
Tagged Autism, Celiac, children, Diet, Disease, Family, Fish oil, Gluten Free, obesity, Omega 3's, Omega 6's, supplements
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Breakfast Bars (These are AWESOME!) and Update
I made these breakfast bars yesterday (Wedenesday November 19,2009) and they are delicious. I have had more people than just my family try them and they have gotten great reviews. I did not have any sliced almonds so I subbed … Continue reading
Posted in Breakfast
Tagged Autism, breakfast, Dairy free, Diet, Family, Gluten Free, Grain free, Paleo
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