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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Tag Archives: breakfast
Coconut Flour Pancakes…..DELICIOUS!
My family loves these pancakes! Recipe from Cooking with Coconut Flour book by Bruce Fife 2 Eggs 2 tablespoons coconut oil or butter 2 tablespoons coconut milk (sometimes I use almond) 1 tsp sugar (I never put this in) 1/8 … Continue reading
Posted in Breakfast, Kid Food
Tagged breakfast, coconut flour, Gluten Free, Grain free, pancakes
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Coconut Muffins
I have been wanting to cook with coconut flour more often so I bought a cookbook called “Cooking with Coconut Flour (A delicious Low-Carb, Gluten Free Alternative to Wheat) by Bruce Fife, N.D. I have made a few recipes and … Continue reading
Posted in Breakfast
Tagged breakfast, Celiac, Dairy free, Gluten Free, muffins, Paleo, Recipe
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A little soda water
My friend Jenny and I were talking about how soda water seems to make things fluffier in baking. I decided to try it in my next batch of muffins. I made Elana’s Pantry Cinnamon Bun Muffins this past week- end and added … Continue reading
Posted in Uncategorized
Tagged Baking, breakfast, cinnamon bun muffins, recipes, soda water
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Breakfast Bars (These are AWESOME!) and Update
I made these breakfast bars yesterday (Wedenesday November 19,2009) and they are delicious. I have had more people than just my family try them and they have gotten great reviews. I did not have any sliced almonds so I subbed … Continue reading
Posted in Breakfast
Tagged Autism, breakfast, Dairy free, Diet, Family, Gluten Free, Grain free, Paleo
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