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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Amanda Kennedy on Gluten Free, Grain Free, Dairy… christybutch on Gluten Free, Grain Free, Dairy… Amanda Kennedy on Gluten Free, Grain Free, Dairy… Christy Butch
- Calling all CrossFit Parents and Kids: Get your work outs done at the SAME TIME! bit.ly/JGbAsU 3 weeks ago
- 42percent of American adults will be obese by 2030, study says latimes.com/health/la-he-o… 3 weeks ago
- New CrossFit teens class starting tomorrow. T,Th and Sat. CFNF #strengthandconditioning 1 month ago
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almond flour almond meal Autism birthdays Bread breakfast brownies casein casein free catsup Celiac chicken coconut flour condiments crossfit dairy Dairy free Diet Dinner Disease dressings Family fat Fish gfcf gluten Gluten Free gluten free snack Grain free grains kids lunch menu nutrition Nuts Omega 3's Organic Paleo parties Recipe recipes ribs Rob Wolf vegetable oil VegetablesBlogroll
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Tag Archives: Autism
Gluten Free Foodie……very cool!
This is a great new site. They have food for sale, featured restaurants, a blog and one of my favorite options is the RECIPE CONVERTER! Go to www.gfreefoodie.com and click on recipes/recipe converter. From there you will be presented with … Continue reading
Time Magazine’s “How You Can Change Your Genes”
Dr. Lars Olov Bygren’s research helps explain how a father’s diet might affect certain traits he passes to his son Read more: http://www.time.com/time/specials/packages/article/0,28804,1952062_1952061,00.html#ixzz0cQn1DqQI
Posted in Uncategorized
Tagged Autism, Diet, Disease, DNA, Environment, Food, genes, Time Magazine
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Gluten Free, Grain Free, Dairy Free Organic Chicken Tenders! Wooohooo!
I have been “threatening” to replace my kids chicken tenders with something that is grain free. They have been eating organic gluten free chicken nuggets/tenders, but those still contain rice flour and corn starch ect. This was very easy to … Continue reading
Posted in Kid Food
Tagged Autism, checken tenders, Dairy free, Diet, gfcf chicken, gluten free. gfcf, grain free chicken, kids, lunch, organic chicken
7 Comments
Dairy?
This podcast from Robb Wolf clears up many questions I get about dairy. This is the iTunes podcast link. The first 10-12 minutes of the 12/8 episode is very informational. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=340221970 or you can get it straight from his site. … Continue reading
Posted in Bread, Uncategorized
Tagged Autism, autoimmune disease, cancer, casein, dairy, Diet, fat, gfcf, grass fed dairy, milk, muscle building, Omega, Omega 3's, Paleo, raw milk, sleeping
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Traveling…and sticking with our diet!!!
So we had an excellent Paleo Thanksgiving and are really enjoying and doing well at our new grain free dairy free diet so…..I was not going to let one little trip mess us up. It does take some prep work, … Continue reading
Posted in Travel
Tagged Autism, Celiac, Dairy free, Gluten Free, Grain free, Holidays.diet, kids, Paleo, Travel
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Fish Oil
Upon watching several seminar clips of Dr. Barry Sears I was convinced my family needed a large consumption of Fish Oil and Omega 3′s added to our diet. When Collin was first diagnosed with autism we used to put the … Continue reading
Posted in Uncategorized
Tagged Autism, Celiac, children, Diet, Disease, Family, Fish oil, Gluten Free, obesity, Omega 3's, Omega 6's, supplements
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Birthday Parties and Cupcakes
So Ryan has a birthday party today too. We made grain free dairy free brownies (in blog below this week) for his party on Friday and today he is going to PLAY for another. Ryan and I made cupcakes following … Continue reading
Posted in Travel
Tagged Autism, birthdays, Dairy free, Diet, gfcf, Gluten Free, Grain free, kids, parties, Recipe
2 Comments
“You mean you can’t eat bread?”
When people start to check out what I am doing……”you mean you can’t eat bread?” is about the first thing that comes out of their mouth. And the answer is …”right….no grain bread”. But there are lots of non grain … Continue reading
Posted in Bread
Tagged almond flour, almond meal, Autism, Bread, Celiac, Dairy free, Diet, Gluten Free, Grain free, Paleo, Recipe
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Breakfast Bars (These are AWESOME!) and Update
I made these breakfast bars yesterday (Wedenesday November 19,2009) and they are delicious. I have had more people than just my family try them and they have gotten great reviews. I did not have any sliced almonds so I subbed … Continue reading
Posted in Breakfast
Tagged Autism, breakfast, Dairy free, Diet, Family, Gluten Free, Grain free, Paleo
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Good Snack!!!!
I found this brand “Go Raw” at Natural Foods Warehouse. (www.naturalfoodswarehouse.com) I picked up a bag of the coconut and seed “cookies”. I really liked them and Garrett did too. The kids…not so much but they have a variety of … Continue reading
