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Giving Up Grains
This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.
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Monthly Archives: February 2011
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Creamy Root Vegetable Stew with Ham Steak
Ingredients: 1 tablespoon olive oil 1 cup chopped sweet onion 3 tablespoons of garlic 2 tablespoons chopped fresh rosemary 2 1/2 cups or about 1 lb of peeled diced sweet potatoes 2 1/4 cups or 3/4 lb peeled diced rutabaga 2 … Continue reading
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Garlicky chicken with tomato and artichokes.
This was very easy and uses what you probably have in your kitchen. Ingredients: 1 to 1.5 lbs boneless skinless chicken breast EVOO 2 to 4 garlic cloves, pressed 1 14.5 can diced tomatoes with … Continue reading
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Grain Free, Dairy Free Chocolate Chip Scones
I made these for the kids this morning. They are one of Collin’s favorites. This recipe is from Elana Amsterdam’s Gluten Free and Almond Flour Cookbook. I have enjoyed some of the recipes from this great little cookbook. I altered … Continue reading
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Kale!
Kale chips are popping up on many of the blogs I read and get recipes from. Elana’s Pantry has a lemon Kale Chip recipe and Gluten-Free Girl has a salt and vinegar one just to name a few. I decided … Continue reading
Posted in Snacks, Vegetables
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Wild Salmon with Rosemary Sweet Potatoes and Lemon Asparagus.
I used to cook this long before we ever ate Paleo. It is very good. I got the recipe from a book titled The Ultra-Metabolism by Mark Hyman, M.D. Ingredients: 2 small sweet potatoes 1 … Continue reading
Posted in Dinners, Fish
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